Embracing Skin Changes in Your Late 20s
As I approach my late 20s, I am noticing changes in my skin, some welcome, some not so much! I’m all for aging gracefully, so my main focus in this chapter of my life is paving the way for healthy, glowing skin, no matter how many birthdays I’ve had, and preparing my skin as best I can for the inevitable.
That being said, I believe aging is a privilege—not everyone is so lucky—so I try to remind myself (even on the tough skin days!) of life’s blessings and practice gratitude for all of my lumps, bumps, and barnacles. And yes, they are there!
The Foundation: Professional Knowledge and Consistency
Working alongside incredible, talented clinicians and absorbing their knowledge and extensive expertise has been a huge asset in learning and understanding the fundamentals of developing a simple yet effective skincare routine.
I pair this with occasional in-clinic treatments to complement my at-home care. As with anything, consistency is key! It’s also essential to nourish our bodies from the inside by eating well, staying hydrated, getting enough sleep, and being religious about SPF!
My Go-To Treatment Combination: Dermapen and Vitamin A Peels
One of my favourite treatments for achieving an even complexion is our incredible Dermapen skin needling treatment, followed by a Vitamin A chemical peel. Peels can sometimes sound a bit scary, but rest assured, we have something for everyone, tailored to their specific skin type and lifestyle needs! Personally, I love a Vitamin A peel post-Dermapen, as I feel I get the most bang for my buck and maximum results with little downtime afterwards.
Why This Combination Works
Not only does the Dermapen stimulate collagen and elastin production—key functions in fighting premature signs of aging—but this microneedling action also works on a cellular level to maintain the skin’s elasticity and firmness, keeping it looking and feeling juicy and plump!
Paired with the Vitamin A peel, you’ve got the perfect combo for maximum results in just one week. I aim to do these once every 4–6 weeks for three sessions, once or twice a year, which keeps my skin feeling fresh, rejuvenated, and clear.
Managing Fair, Sensitive Skin with IPL
Having a very fair complexion, to the point of translucence, I am constantly battling redness, broken vessels, and veins. Our amazing Candela Nordlys IPL has helped keep my skin tone even, manage the flushing in my cheeks, and tackle pesky vessels!
Understanding Fair Skin Challenges
Fair skin presents unique challenges including increased sensitivity to environmental factors, greater visibility of vascular concerns, and heightened reactivity to treatments.
The key is finding gentle yet effective solutions that address these specific concerns without causing additional irritation.
Ash’s top Product Picks: Building an Effective Routine
As for products, I love the Medik8 Lipid Balancing Oil Cleanser, followed by the Surface Radiance Cleanser for everyday cleansing.
I keep my actives simple due to my very sensitive skin, using the Copper PCA Peptides to cover my antioxidant and peptide needs in one step, which I apply in the morning, followed by the Airyday SPF 50+ every day!
Introducing Retinol Gradually
I’m working on building up my tolerance for retinol, so I’ve introduced the Crystal Retinal 3 twice a week at nighttime, followed by the Advanced Night Restore nourishing night cream. But here’s the secret—I use this both morning and night! It’s rich with super-hydrating ingredients and luxurious ceramides.
The Power of LED Therapy: Healite Sessions
In preparation for any big event, photoshoot, or just a nice “refresher,” I try to take advantage of a Healite session as often as I can! The Lutronic LED Healite assists with a plethora of skin concerns, and I just can’t rave about this little beauty enough!
With improvements in inflammation, swelling, acne, sebum regulation, and accelerated wound healing, the LED Healite truly is a jack of all trades. The sessions are quick, relaxing, painless, and downtime-free—what’s not to love?!
Why LED Therapy Complements Other Treatments
LED therapy works at the cellular level to enhance healing and reduce inflammation, making it an ideal complement to more intensive treatments like chemical peels and microneedling.
The therapy’s anti-inflammatory properties help extend and enhance results from other procedures whilst providing ongoing skin health benefits.
The Philosophy: Beauty from Within
These are just some of my inside secrets to maintaining healthy, glowing skin. That being said, I truly believe that beauty is in the eye of the beholder.
Peacefulness and happiness shine from the inside out, so no matter where you are in your skin journey, you are beautiful, worthy, and not defined by what’s on the outside.
We all know it’s what’s on the inside that truly counts.
— Ash, Mwah! Xx